Writer · Author · Encourager

I write about gratitude, identity, marriage, faith, and the small things that shape who we become.

Husband · Dad · Ordained Minister · Air Force veteran · Marketing consultant
Smile When You Poop by A. Conrad Deas II — 3D hardcover book mockup

What I'm working on now

Smile When You Poop

How to be grateful when life is hard without pretending it isn't.

A ridiculously simple 10-second gratitude practice built around an ordinary trigger you probably won't forget.

Things I Keep Coming Back To

A few themes keep showing up in almost everything I write.

01

Gratitude

Noticing what is true and good, especially when life is hard.

02

Identity

Becoming more grounded in who God says we are and less controlled by everything that keeps shifting.

03

Marriage & Relationships

Small, repeatable ways to love people better and build healthier relationships.

04

Faith

Learning to trust, obey, and live what I believe in ordinary life.

05

Human Behavior & Growth

Understanding why we do what we do and practicing better patterns on purpose.

Books, Practices & Projects

Some are finished. Some are growing. Some I'm still figuring out.

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Book + Gratitude Practice

Smile When You Poop

How to be grateful when life is hard without pretending it isn't.

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Book

Husband On Purpose

A practical action plan for husbands who want to become better men and build healthier marriages.

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Practice + Bible Plan

Ridiculous Gratitude

An intentionally memorable way to notice reasons for gratitude we normally overlook, including a new YouVersion Bible Plan.

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Book + Practice

One Word Gratitude

A simple approach to practicing gratitude one word at a time.

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In Development

God Says You Are

A faith and identity project built around what God says about who we are.

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About Conrad

I care about ideas that are useful enough to practice.

I'm a writer, husband, dad, ordained minister, Air Force veteran, and marketing consultant who has spent a lot of years paying attention to what helps people change.

My relationship with God shapes how I understand the world and how I write. I don't try to hide that. I try to make the work practical, honest, useful, and grounded in real life.

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Stay Connected

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Thank You Thursdays

My weekly newsletter for ideas, observations, encouragement, and whatever I keep coming back to that week.

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Books & Project Updates

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