Short Teaching
Video and audio guidance designed to be useful without adding another demanding course to your life.
September 21 — December 14
End Your Year
Grateful On Purpose.
84 Days8 PracticesPractical Gratitude
A guided experience to help you stay grounded and grateful through the demands of the holiday season—without pretending everything is good.
The goal isn’t a perfect holiday season.It’s a practiced ability to notice what is still good while living honestly inside everything else.
Why This Season?
The end of the year can hold a lot at once.
Celebration and grief.
Family and tension.
Rest and deadlines.
Generosity and financial pressure.
Traditions, travel, work, expectations, memories, responsibilities, and plans for what comes next.
Practical Gratitude gives you a way to stay grounded without requiring you to deny any of that.
The Experience
84 days of practicing gratitude in real life.
Each year, the experience begins on World Gratitude Day, September 21, and ends December 14.
The 84 days are built around the eight Grateful On Purpose practices and the larger idea of Practical Gratitude: notice what is good and true without pretending what is hard isn’t hard.
Eight Practices
Work through the Grateful On Purpose toolkit, from perspective shifts to immersive gratitude practices.
Weekly Guidance
Simple email prompts that help you apply the practices to the season you are actually living through.
A Way Back In
Miss a day or a week? You do not fail. Start again from where you are and keep going.
Can I Join Late?
Yes. The dates stay fixed, but you can enter the experience after it begins.
End Your Year Grateful On Purpose is seasonal, not evergreen.
The experience begins September 21 and ends December 14 each year. If you join after September 21, you can access what you missed and then continue with the current part of the experience.
The point is not perfect attendance. The point is practicing gratitude on purpose through the season you are actually in.
What You’ll Practice
Eight creative gratitude practices.
The Gratitude Ladder · Gratitude Everywhen · The Gratitude Chain · One Word Gratitude · Get-To Gratitude · Ridiculous Gratitude · 100 Reasons Right Now · 100 Minutes of Gratitude
2026 Founding Experience
The first full End Your Year Grateful On Purpose experience is being built now.
I’m finalizing the guided lessons, audio/video, emails, and practice materials for the 2026 experience.
Thank You Thursdays is where I’ll share the next details, including when enrollment opens.